Online Childbirth & Postpartum Courses

Newborn baby in a water birth

Down to Earth Birth Class

In this online natural birth course, you will

  • Learn how giving birth actually works so you can navigate the process as it unfolds.

  • Grow in confidence in your body and its ability to bring your child into the world.

  • Master powerful coping and laboring techniques to help you labor more easily.

  • Discover how you can avoid C-sections and other common interventions unless they are absolutely medically necessary.

  • Equip yourself for a birthing experience you can feel good about long after labor is over.

Sign up for this birthing course to know how to plan for childbirth and feel more confident in your body's strength and abilities to bring your baby into the world.

Man looking at woman holding a newborn baby in a bathtub

Thrive Postpartum

Download Thrive Postpartum today and learn how to:

  • Build a village of helpers ahead of time so you will have the support you need.

  • Keep your home life humming by lining up loved ones to tend to priority chores, and by arranging for meals to be taken care of after baby is born.

  • ​​Safeguard your shuteye by making a family sleep plan so you and your partner can get the rest you need.

  • Navigate relationship changes as you and your partner welcome baby into your
    lives.

  • Address your postpartum physical and nutritional needs.

  • Prepare for breastfeeding so you will have the knowledge and the support you
    need--and so you will not be surprised by setbacks.

  • Identify the things you need to do daily during this time so your personal needs will
    be met.

  • Establish healthy boundaries around your space, your baby, and your decisions--
    and learn how to confidently communicate those boundaries to others.

  • Recognize the signs of postpartum mood disorders so you can seek help if
    necessary.

  • Make a list of other providers, resources, and groups you may need during your
    postpartum experience.